That is true. I am on the more carb reactive side. I have a co-worker who eats I am not kidding a half dozen donuts daily and mass fast food. He is in his 50s. Not sure how healthy he is but he has a flat stomach and is not overweight.
But for most people and probably him (he goes to doctors a lot so not exactly healthy) as well carbs are a huge health burden. And HFCS adds more unknowns.
Restart: May 1, 2013 at 285. HW 340
Last edited by diamondgeog : 09-29-2013 at 10:38 AM.