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Old 09-28-2013, 08:52 PM   #116
IP Start Date: Aug. 2/13
thecircleguru's Avatar
Join Date: Aug 2013
Location: Alberta
Posts: 56

S/C/G: 248.2/213.8/146

Height: 5'4"

Default IP Friendly Spinach Pesto Recipe

1/2 bag of washed baby spinach
2 packages of fresh basil leaves - take off big stems.
3-4 cloves of garlic
salt & pepper to taste
olive or grape seed oil

1. Add 1/2 bag of spinach and basil leaves to a blender.
2. Add whole cloves of garlic to blender.
3. Add salt and pepper to taste.
4. Add 2 tbsp of oil to blender and then start to blend. Drizzzle oil through the lid hole until you get a evenly blended solution.

Place your pesto in a air-tight container and drizzle a little bit of oil over your pesto in the container so it doesn't turn brown. Refrigerate.
Goal #1: I reached my Halloween/Thanksgiving goal of 25 lbs down!
Goal #2: To see 10% weight loss =

W1: 6.6 W7: 1.8
W3: 2.8 W8: 5.2
W4: 3.6 W9: 2.0
W5: 4.2 W10: 3.8
W6: 4.0 W11:
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