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Old 09-24-2013, 05:50 PM   #12
One day at a time!
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Join Date: Nov 2008
Location: The deep south
Posts: 4,368

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Height: 5' 2"


In my opinion, HFCS may have been one of the worse things for obesity. I have been watching some YouTube videos from The University of California, which should be a credible source. The URLs are below. As John said, the point has been made that it is hidden in so many foods. These video touch me because they are describing the process that I experienced in my life. I believe what they say.

This video is long but very interesting Sugar: The Bitter Truth

The university also made a series of shorter videos on YouTube titled "The Skinny on Obesity" Here is a link to the first video.

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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