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Old 09-22-2013, 12:57 PM   #30
Junior Member
Join Date: Sep 2013
Posts: 2

Default I have this problem as well.

I used to have huge cravings at night and I learned its due to your blood sugar/insulin at that time. However, I'm on the ideal protein diet and the cravings are gone, but I still have the habit of going for food at that time. I can easily not eat the whole day and then 10pm-2am hits and I'm eating pasta and all kinds of stuff I shouldn't.

Last edited by Leilani2013; 09-26-2013 at 09:11 PM.
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