I am new to IP, in day 11, and have really noticed that I'm awake at night...as you can tell from the times of most of my posts
. Prior to the diet I wasn't a great sleeper but would usually only be up once. Now I find I'm awake every couple hours. Of course this is particularly due to the frequent peeing. Anyone else experiencing this?
I also notice that I am more hungry in the night than during the day which may be contributing to sleep issues.