Didn't think about looking milo up online. And come to think about it my sis always has called it sorghum. Thanks you save me some time. As far as the ab challenge goes. I've backed off a bit due to the soreness of my stomach area due to the ailment I've had recently. It's getting better though. It's sad to hear that your mom may have had a slight heart attack. Canoeing looks like a lot of fun. Your vacation is just around the corner.
You are a busy person since moving to CA.
It looks like rain is going to miss us, sigh. We really need some rain.
I did do some more exercising last night. I've been looking at the DVD's on You Tube.
Minion quote=Diet=Did I Eat That?