Ok well a good old bad weekend so have decided not to weigh in until Friday. Going to eat well, exercise and sleep. No stressing !
Haven't really got to grips with the kettle bell yet Kelijpa, but have found some interesting workouts and tried one. Its strenuous
Had another zumba and a really sweaty cardio session this weekend , so despite over crabbing, at least I exercised. One foot in front of the other
Thanks for supporting me x