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Old 09-15-2013, 01:13 PM   #17
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Location: New York, NY
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Originally Posted by IanG View Post
Dieting is not difficult.

This is why:

My lunch...salad with pan-seared scallops, pickled garlic, hummus, spinach and artichoke cheese dip, tsatsiki, small piece of lunch herring, 4 salted anchovies (soaked to lower the sodium), corn, kidney beans, lettuce, grape tomatoes, mushrooms, red onion, blueberries, olives, sun-dried tomatoes, pickled onion.
I'm glad to see one of your concoctions finally. You lost me at pickled garlic + herring + blueberries but I'm glad to see a dieter move beyond the boring old grilled chicken breast. More powa to ya brotha.

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
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