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Old 09-15-2013, 12:41 PM   #15
IanG
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"

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Dieting is not difficult.

This is why:



My lunch...salad with pan-seared scallops, pickled garlic, hummus, spinach and artichoke cheese dip, tsatsiki, small piece of lunch herring, 4 salted anchovies (soaked to lower the sodium), corn, kidney beans, lettuce, grape tomatoes, mushrooms, red onion, blueberries, olives, sun-dried tomatoes, pickled onion.
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Don't believe the hype. EAT MORE FISH.

Last edited by IanG : 09-15-2013 at 12:42 PM.
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