I love coconut oil. It's good for more than just eating. I usually have two containers. One for eating and the other for topical use. Works great on my daughter's eczema. This sounds really gross but when my husband shaved his head he had a couple of these round red patches. Used the oil on it and after 3 or 4 days it was gone. It's good for hair too.
Go me go!!
Mini goals: no longer morbidly obese (8/16/13), lost 25 lbs (8/18/13), lost 10% (8/24/13), 1/4 way done (9/08/13), lost 50 lbs (1/11/14), no longer severly obese (2/14/13), lost 20% (222.2), 1/2 way done (216.4), lost 75lbs (202.6), onederland (199.8), lost 30% (194.4), no longer obese (194)