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Old 09-13-2013, 04:18 PM   #1
nursekja
Junior Member
 
Join Date: Sep 2013
Location: California
Posts: 3

S/C/G: 200/188/140

Height: 5'6"

Default Easy Ratatouille (8 carbs/serving)

Easy Ratatouille (8 carbs/serving)

1 tablespoon olive oil
2 red bell peppers, thinly sliced
2 garlic cloves, crushed
1 small eggplant, chopped
2 small zucchini, sliced diagonally
1 tablespoon red wine vinegar
3 medium tomatoes, chopped


Heat oil in a large, heavy-based saucepan over medium-high heat. Add bell pepper and garlic. Cook, stirring, for 2 minutes or until pepper has softened. Add eggplant and zucchini. Cook, stirring, for 2 minutes or until vegetables have just softened.

Add vinegar and tomato. Cook, stirring, for 30 seconds or until vinegar has evaporated. Add 1/4 cup cold water. Season with salt and pepper. Bring to a simmer. Simmer, covered, for 4 minutes or until vegetables are tender and sauce is thick. Serves 4.
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