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Old 09-08-2013, 12:01 PM   #62
Started IP May 17, 2013
Annik's Avatar
Join Date: May 2013
Location: Canada
Posts: 677

S/C/G: 287/179/150

Height: 5'7.5"


Originally Posted by Mel11165 View Post
Started Friday. Today day #3. Feel weak, tired, listless. Doing IP Plan perfectly. Last night had top sirloin steak, broccoli, salad.
No sooner had I consumed it all, sorry to be graphic, I projectile vomited.
Is this unheard of? Later on in the evening I did have an IP pudding and kept it down. I was able to get my vitamins down as well.
Will this pass?
Mel, friendly pointer ( it took me a while to catch on to how to use these IP threads.). This particular thread is like a filing cabinet for basic information about the ip programme and its protocols. As such, it is not meant for discussion. The "daily threads" are the place for discussion and questions (Lisa posts a new one of these every weekday and one for every weekend.). If you let your question there, you will get lots of replies.

I'll 'bump' this weekend's thread for you so that you can easily find it when you click on 'New Posts.'


w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

Last edited by Annik; 09-08-2013 at 12:02 PM.
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