Thanks Kelijpa. I think I am toying with the idea that my body is happy at this weight. My hair is the best it has been in years, nails too. I feel healthy, fit and vital. I can quite easily do 1hr and a half of cardio. I eat well, enjoy what I eat and look pretty good. I just loved the way I looked at 153lbs. I felt slim, beautiful and finally not the fattest person in the room. People have subsequently told me I looked ill, and I do incidentally remember people tentatively asking me if i had a serious illness !!
I'm just blaarting right now, as I don't know what else to do. I don't seem to be able to lose weight, yet my caloreis are low, the food I eat spectacularly healthy, and the exercise i do plentiful. I drink gallons of water, perhaps I don't sleep enough, but apart from that would consider I lead a relatively healthy lifestyle. Just wondering if this is my natural weight ? Any thoughts?
Restart 7.1.15- Am going to re-do this