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Old 09-07-2013, 09:49 AM   #11
Started IP Aug 19, 2013
slownsteady's Avatar
Join Date: Aug 2013
Posts: 292

S/C/G: 218/187.5/144

Height: 5'5


Originally Posted by lisa32989 View Post
Recently I keep seeing 6-8 oz protein (various people, various threads)
Am I missing something?
The protocol says 8 oz.
Originally Posted by kkids View Post
The protocol does say 8 oz.
Originally Posted by vachinyc View Post
My clinic is firm on the 8 oz of protein.
That's all the convincing I need! "Don't look a gift-horse in the mouth" LOL! 8 oz it is! Cool!
........Half-way to goal = 37 lbs........

Last edited by slownsteady; 09-07-2013 at 09:50 AM.
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