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Old 09-06-2013, 03:05 PM   #132
Real Life Fitness Coach
RedRose86's Avatar
Join Date: Aug 2012
Location: The Universe
Posts: 56

S/C/G: 188/Ticker/128

Height: 5'6"


Ok can I ask you 5'6 ladies in here a question? I feel like the unwritten rule is for all women 5'3-5'7 to have 125 lbs or less as a goal weight, but for me right now at 146 lbs, my body fat percentage is nearly 24% (which is considered in the fitness category by many people) and I'm a true size 6. I'm so confused as to how far I really should go?? I guess I could be a size 2 at 125-130 but I dunno if I want that. How do you guys feel about where to set your goal weights? And do you concentrate more on body fat percentage and measurements or scale weight?
One carrot for every 5 lbs lost!

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