Thread: Almond Butter
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Old 09-05-2013, 11:01 PM   #7
Started IP May 17, 2013
Annik's Avatar
Join Date: May 2013
Location: Canada
Posts: 677

S/C/G: 287/179/150

Height: 5'7.5"



Thanks for the recommendation! What a jam packed informational website! I am going to visit there often!

Furthering the is conversation here, sproutpeople point out that:

- peanuts are technically a legume and not a nut

- as for soaking almonds, more detail about why this is a good hing to do: 'Once a seed has Soaked up its fill of water - it is alive. The Soak turns a dormant seed into a living seed. That is the biggest nutritional jump in the entire sprouting process. Once Soaked a seed is without enzyme inhibitors - a very good thing indeed - so they'll digest themselves and nourish you without requiring any enzymes from your body.'

All the best,

w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

Last edited by Annik; 09-05-2013 at 11:02 PM.
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