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Old 11-06-2003, 07:24 AM   #7
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


BBQ Beef Sandwiches

1-1/2 lbs. boneless beef round steak
1/2 tsp. salt
1/4 tsp. pepper
2 cups purchased coleslaw mix
1/2 cup barbecue sauce

Trim beef and cut into 1" pieces; sprinkle with salt and pepper. In medium bowl, combine coleslaw mix and barbecue sauce and mix to combine. Layer beef and coleslaw mixture in crockpot. Cover crockpot and cook on low for 8-9 hours until beef is tender. Stir well with fork so beef falls apart. Serve in crusty sandwich buns or pita bread. 8 sandwiches

Calories: 230
Fat: 6 grams
Sodium: 600 mg

Source: Betty Crocker's Slow Cooker Meals
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