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Old 09-05-2013, 11:50 AM   #27
diyana
Creating a Healthier Me
 
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Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 3,929

S/C/G: 250/see ticker/150

Height: 5'2"

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Hi everyone -

I ended up only doing 1/2 hour of water aerobics last night and then my back made it clear it was enough. I did some stretching before I got out of the pool though.

Today after work, I'm getting together with a friend for an early dinner and then I might go to Costco to pick up stuff for my party on Saturday.

Gotta go and get some work done.

Love and hugs,
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Michelle

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole



My Mini Goals:
1) Exercise 5 days per week 45 minutes per day
2) Stick to a 1,200 calorie a day diet
3) Goal weight for bariatric surgery: 224
4) Make the most of each moment
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