Super quick post. Back is still sore...but I'm finding it's more sore if I lay/sit around then if I move a little. So yesterday, even though I was sore, I forced myself to go to the gym. I told myself, I'll do 15 minutes on the bike...if it hurts worse, I'll stop. I ended up doing 1/2 hour on the bike. Tonight is water aerobics for an hour, but usually makes my back feel looser, not worse.
I'm crazy busy at work. I've got 3 top priorities to get done this week.
No rest for the weary.
I'm looking forward to my birthday weekend. It should be a lot of fun!!
Sorry I don't have any time for personals...hopefully later.
Hope y'all are doing well.