Thread: Protein
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Old 09-02-2013, 09:59 PM   #14
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Join Date: Feb 2005
Location: PA
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There are all kinds of recipes out there (google-land) for smoothies, etc, with vanilla or chocolate flavored vegan protein powders, I've recently come across a pumpkin spice one I want to try, but since we have free range chickens, my vote is for the simple low cal hard boiled egg. Good stuff!

If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

You can have results or excuses, but not both - Instagram - personaldevelopment.eric

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