Thank you all so much for the great tips!
, what kind of protein powder do you use?
, ideally I'd also like to shoot for 100 but before reading responses here it felt like such a far fetched number. I guess it's really not! I think my biggest problem, not just with protein but with weight loss in general, is that I don't really plan out my meals until I'm ready to eat. I think it will be easier to follow your suggestions if I incorporated them into planned out meals so I'd know exactly how much protein I was going to get in advance to make sure I get as much as I wanna get.
, I haven't been tracking like I should but I know it's not much. Ideally I want to get it from food but I'm gonna check out that supplement!
, I cannot stand greek yogurt unless it's as a dip, but I never thought to try adding sugar free pudding mix to it to change the taste. Great idea! I've tried protein bars in the past as well but I never found one that didn't taste chemical-y, but I've never heard of these so I'll check them out. And I haven't had cottage cheese since I was a little girl, I kind of assume I still don't like it but who knows? Worth a shot
, like the cottage cheese, I haven't touched fish since I was a kid since I hated it then and never really thought about giving it another go. I'm guessing canned fish is pretty reasonably priced, right? I want to try, I can't resist the idea of having that much variety from chicken, it'd be nice to have so many affordable meat options aside from chicken haha.