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Old 08-22-2013, 02:56 PM   #1
livandletgo
Junior Member
 
Join Date: Dec 2011
Posts: 7

Default Meal Plans and Exercise (medifast, IP, etc...)

Okay, I know that I should pick a diet already. I've been losing on healthy eating, but I'd really like a mostly prepackaged plan. I'll be in college, so it would be really helpful.

I want results, and medifast/IP really seems to give them to people. But, I'd also really like to get in shape. I know that becomes a lot harder with medifast/IP because of the low calories.

Does anyone have any reccommendations of pre-packaged plans that get Medifast/IP worthy results but aren't hurt by exercise?

Thank you!!

(I love this forum and all the support it gives, I seriously just lurk for hours and tear up at how everyone advocates for each other )
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