Thread: coconut
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Old 08-20-2013, 03:44 PM   #12
Joanate
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Join Date: Aug 2013
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I drink coconut water (usually after exercising as its very thirst-quenching) I don't know if it helps to lose weight but at least you don't gain weight on it, and I suppose its much more healthy than sodas and maybe even juices that also contain a lot of sugar. Natural water is better of course but I like the taste of store-bought ones more)
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