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Old 08-16-2013, 11:11 AM   #16
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Join Date: Jul 2002
Location: ontario, canada
Posts: 2,292

S/C/G: 220/191/160

Height: 5'-3"


Hi everyone

Hope you are all doing great & Judy, glad you enjoyed your mini vacation - always nice to relax.
Speaking of which, this weekend I am away with 6 ladies for a spa weekend up in Collingwood which is known for ski resorts, anyway, will be fun spending time with the ladies & being pampered. Looking forward to the massage part the most.

Was down 1# this week at Tops - always happy to see the scale go down.
Slowly increasing my walking which I find helps for sure.

All - stay focussed & enjoy your weekend!
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