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08-08-2013, 06:52 PM
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#1
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Member
Thread Starter
Join Date: Aug 2013
Location: New England
Posts: 41
Height: 5'6
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Whats for dinner???
I had two decent pieces of chicken cooked in olive oil, avocado and broccoli with BUTTER, totally new concept for me, lol
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08-08-2013, 06:57 PM
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#2
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Member
Join Date: Jun 2013
Location: Central New York
Posts: 52
S/C/G: 347/208/180
Height: 5'3
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Sounds good  I had chicken with some caesar dressing and come baby carrots. Not as adventurous as yours 
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08-08-2013, 07:10 PM
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#3
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not looking back
Join Date: Feb 2005
Location: Sunny Arizona
Posts: 378
S/C/G: 196/150
Height: 5'7
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tomato/mozzarella salad, salsa stuffed mushrooms and chicken......
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08-08-2013, 07:23 PM
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#4
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Susan
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154
S/C/G: 200/170/130
Height: 5' 5"
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A meal-sized Ceasar Salad with cold-water baby shrimp, chopped grilled chicken and no-fat/no-carb/5 calorie dressing (no bacon bits or croutons in the salad), plus a small piece of grilled salmon on the side.
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08-09-2013, 07:53 AM
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#5
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Member
Thread Starter
Join Date: Aug 2013
Location: New England
Posts: 41
Height: 5'6
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Alll great sounding dinner!
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08-12-2013, 04:46 PM
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#6
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TX Fat Chick
Join Date: Mar 2011
Posts: 179
S/C/G: 258/214/160
Height: 5' 3"
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5 oz slamon, brussel sprouts with butter. Maybe some sliced cucumbers
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08-12-2013, 04:57 PM
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#7
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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Beer.
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08-15-2013, 07:36 PM
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#8
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TX Fat Chick
Join Date: Mar 2011
Posts: 179
S/C/G: 258/214/160
Height: 5' 3"
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Steak, small salad with cucumber, radish and a couple of slices of mushroom. Oil/vinegar. Green beans with some bacon bits.
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08-15-2013, 07:54 PM
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#9
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Member
Thread Starter
Join Date: Aug 2013
Location: New England
Posts: 41
Height: 5'6
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Tonight was a large green salad, few tomato slices and a heaping 1/2 cup of chicken salad
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08-15-2013, 07:57 PM
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#10
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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Beer (Stone RuinTen)
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08-15-2013, 08:06 PM
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#11
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Member
Thread Starter
Join Date: Aug 2013
Location: New England
Posts: 41
Height: 5'6
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Quote:
Originally Posted by IanG
Beer (Stone RuinTen)
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Ok, clearly I'm doing something wrong!
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08-15-2013, 08:08 PM
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#12
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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Yes, you could well be doing it the hard way.
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08-15-2013, 08:11 PM
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#13
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Member
Thread Starter
Join Date: Aug 2013
Location: New England
Posts: 41
Height: 5'6
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Quote:
Originally Posted by IanG
Yes, you could well be doing it the hard way.
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LOL! I do not know this trick of the trade
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08-15-2013, 08:24 PM
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#14
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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It is contraversial but seems to work for some.
Skip dinner, drink what you want instead. If booze makes you want to eat, then it is not for you. But if you can happily sink a few beers without missing dinner or getting the munchies, you will lose. I've done this and I am 100lbs down. Granted, I have stalled at 180lbs (my goal is 165-170) but I am working on that by adjusting the portion sizes of the meals I do eat which I feel have crept up.
Beer is totally OP.
Last edited by IanG; 08-15-2013 at 08:25 PM.
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08-15-2013, 10:59 PM
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#15
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Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
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Quote:
Originally Posted by SimplyLosing
Ok, clearly I'm doing something wrong!
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No, not at all. You are doing exactly what you should be doing. Keep up the good work!
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