When I weighed in sunday I was 154.8, so that's a 4.6 lb loss from the previous week! I was happy with that but I have not eaten very well since then. I am getting back on track for the rest of the week and hoping for at least a 1-2lb loss.
Thanks for the encouragement Dottington! Your hiking trip sounds like it was fun!
Good luck this week everyone, stay focused and most importantly have fun!
"If you want to accomplish anything in life, you can't just sit back and hope it will happen. You've got to make it happen."