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Old 08-10-2013, 02:20 PM   #11
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Join Date: Sep 2010
Posts: 2,206

S/C/G: 189/186.8/160 (restart)

Height: 5'5"


If you struggle with anxiety, and like you said that you have no problems exercising, have you tried yoga a few times a week?

I used to do yoga because aside from being a good exercise it also helped calm down my mind.
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