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Old 08-10-2013, 11:44 AM   #18
Bellamack
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Join Date: Feb 2010
Location: upstate NY
Posts: 1,787

S/C/G: 205/ticker/150

Height: 5'5"

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My first round with IP, I was 100% OP for 5 months with a moderate walk every day and my average over 5 months was 1.75 lbs per week. Yes, I am post menopause and hypothyroid, but your expectations are far from "reality". Don't set yourself up for injury or failure, take the plan for what it is. Are you getting 1 Million dollars if you lose the weight in that amount of time? I don't understand your timeline. Treat your body like the temple that it is
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WI 1: -4.0 WI 5: -2.0 WI 9: -0.6
WI 2: -0.6 WI 6: -1.2 WI 10: -2.0
WI 3: 0.0 WI 7: -0.8
WI 4: -1.2 WI 8: +0.4
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