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Old 08-10-2013, 12:06 AM   #10
overonica88o
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Join Date: Apr 2007
Location: Florida
Posts: 16

S/C/G: 206/201/160

Height: 5'9"

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I struggle with overheating too. Stepping back into old habits are easy. I don't like hard things. But I want to lose weight so I have to do these things. Some days are a struggle. If I don't workout i feel as if I let myself down. One thing I've been doing are my squat challenge, everyday for 5 days now. I also have my sit-ups challenge. I usually pack my plates full, while dieting I cut it in half and give it to my dog. Lol. It's unorganized but one day I feel I will have the knowledge and power to reach my goal. One major thing that helps push myself is seeing myself thinner. I have to visually see it while I'm jogging to keep pushing myself. Probably not too helpful but I hope you find what your looking for.
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