Register FAQ Calendar Search Today's Posts Mark Forums Read

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 08-08-2013, 07:46 PM   #1  
Member
Thread Starter
 
Debimomof3's Avatar
 
Join Date: Apr 2011
Location: Dudley, Mass
Posts: 33

S/C/G: 163/163/130

Height: 5'3
Default 2 gym goals met this week!!!
My 1st goal was to do a 15 minute mile on the treadmill(I was afraid I would fall so I wouldn't/couldn't go to fast)


My 2nd goal was on the elliptical, for 15 minutes & EVERY 30 seconds go as fast as I could FOR 30 seconds(no I don't use the arm things for that)


both...ACCOMPLISHED!!!!!

I even talked myself out of giving up while on the elliptical today saying I have to cut this short, I have so much to do...blah blah blah....10 more minutes ISNT going to break your whole day! So I stuck it out!!
Debimomof3 is offline   Reply With Quote
Old 08-08-2013, 10:46 PM   #2  
keep on truckin'
 
amfay11's Avatar
 
Join Date: Jun 2011
Location: Midland,Texas
Posts: 31

S/C/G: 168/160/100

Height: 4'11
Default
awesome job! Keep it up! those intervals on the elliptical will burn them calories!
Kudos
amfay11 is offline   Reply With Quote
Old 08-08-2013, 11:01 PM   #3  
Senior Member
 
KindaSortaAthlete's Avatar
 
Join Date: Mar 2013
Posts: 176

S/C/G: 178/142/135

Height: 5'4"
Default
Great job! Running a mile for the first time is an amazing feeling!!! Keep it up
KindaSortaAthlete is offline   Reply With Quote
Old 08-12-2013, 12:40 AM   #4  
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"
Default
Congrats!!!
Mozzy is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
January Goals DrivenByAmbition Weight Watchers 38 02-04-2012 11:11 PM
The 280s Ladies - Thread #2 glenlorie 20-Somethings 146 11-18-2011 03:02 AM
Sugarbusters Weekly Support Board 9/26 - 10/2 Ellen Sugar Shakers 63 10-03-2005 01:53 AM
July Goals JustForUs 20-Somethings 61 07-31-2005 07:13 PM


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:52 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.