Good Morning. I'm very happy to report that I said goodbye to another 0.75 lbs this morning!
Aug 1: 157.25
Aug 2: 156.75 (-0.5)
Aug 3: 156.00 (-0.75)
: It's great when others start to notice your success, and you can start to enjoy the results of all your hard work. Congrats!
: My crystal ball tells me you will see a "16" on the scales in the very near future! I might also think about a Zumba class in the fall, but like you I find these classes a little intimidating. We shall see.
: I'm sorry about yet another UP...but I'm sure it's just water. With your newly-formed good habits, you'll soon see a reversal.
: Congrats on getting into the 170's. We all love to enter a new decade! FWIW, whenever I go on day trips, I either pack a low-cal picnic lunch or, if picnicking isn't possible, I take a bunch of snacks (apples, other fruit, protein bars, etc.) and eat something light every few hours. Have fun today!
: Nice loss...you too will soon be in the next decade!
: Enjoy VA Beach and try to behave at least a little bit.
: Way to toss a full pound to the curb!
: Great loss...almost a full pound for you too.
: Welcome and good luck with your goal!
: 2 lbs in 2 days...woohoo!
At that rate, you will also enter a new decade soon.