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Old 07-31-2013, 08:13 PM   #52
Third time's the charm!
shrinkingsusie's Avatar
Join Date: Jun 2010
Location: Trenton, Ontario
Posts: 1,005

S/C/G: 254.8/Ticker/145

Height: 5'5"


Decided to weigh my steak this evening, and turns out I was under-eating (at least with steak, I will check chicken tomorrow!) When I did IP before, it was 5oz of meat or 7oz of seafood/fish and I was pretty good at eye-balling that, but I looked at the most recent protocol form that Lisa posted and realized that it was changed to 8oz. Eeep! I already had a hard time getting in all that food at dinner, now it's even more!

Good news; my clothes are becoming quite baggy. I have to pull my pants up really high above my waist or they are very saggy in my behind. Not a good look. Another couple weeks and I will have to dig through my closet to see what fits!

Body Fat Percentage August 23, 2015: 48.8%
Current Body Fat Percentage: 48.3%
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