Thread: Discouraged!!!
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Old 07-31-2013, 08:45 PM   #15
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Join Date: Mar 2011
Location: QC, Canada
Posts: 443

S/C/G: 200.8/186.8/150

Height: 5'5 1/2"


I think you may need to change something up but don't give up! Do you have a coach to help you find the problem? Maybe you need to move more... go for walks or something... or maybe try phase I again... don't chew gum! I was told the first time around that it could throw you out of ketosis - not sure if it's true or not. Make sure to get plenty of water too. Sending you lots of good vibes for a good loss this week!
Started on 19 July 2013 - 2nd time around

"I can and I will, just watch me!"

One cheer for each 5 lbs lost:

W1: -5.4 lbs; W2: -3.4 lbs; W3: -0.8 lbs; W4: -2.4 lbs; W5: -2 lbs W6: tbd
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