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Old 07-31-2013, 06:10 PM   #39
Senior Member
Join Date: Oct 2012
Location: Colorado Springs, CO
Posts: 189

Height: 5'5"


Originally Posted by A1Texan View Post
Well I have finally made it to Maintenance. I have 3 pounds to go but after visiting the CrossFit Gym yesterday, they suggested that I start increasing my calories before Monday (Starting Gym Day) so I don't crash & burn

Stay with it everyone because it does work....!!!
Congrats! I have heard so much about crossfit in the past few months! Loving the new profile picture, you look great!

Goal: Begin maintenance on Aug. 30th to learn how to maintain, then go back on Phase 1 next April and lose more.
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