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Old 07-31-2013, 03:30 PM   #28
spunky536's Avatar
Join Date: Apr 2013
Location: Maryland
Posts: 77

S/C/G: 174/130/130

Height: 5'3"


Originally Posted by A1Texan View Post
Well I have finally made it to Maintenance. I have 3 pounds to go but after visiting the CrossFit Gym yesterday, they suggested that I start increasing my calories before Monday (Starting Gym Day) so I don't crash & burn

Stay with it everyone because it does work....!!!
Congrats and good luck. new pic looks great!
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