IP Daily Chat Wednesday 7/31/2013
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07-31-2013, 04:30 PM
Join Date: Apr 2013
Originally Posted by
Well I have finally made it to Maintenance. I have 3 pounds to go but after visiting the CrossFit Gym yesterday, they suggested that I start increasing my calories before Monday (Starting Gym Day) so I don't crash & burn
Stay with it everyone because it does work....!!!
Congrats and good luck. new pic looks great!
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