Good morning IP peeps!
I know fluctuations are normal, but I was up .6 today, and kind of baffled because I have been 100% lately. Friday night I may have had a sauce on some chicken that had sugar in it. but since then, 100%, and before that, 100%. I have not been measuring my veggies & olive oil like I should, so i'll be doing that from now on & hopefully my losses will get going again! Last week (week 10) I lost 5lb! my biggest loss since the very beginning! So hopefully, accurately measuring will keep me in the clear!
I, like Lisa, plan on phasing out after Halloween to help me deal with the holidays better. If I keep it up & can lose an average of 3.6lb a week til then, i'll actually hit my goal!! If that doesn't happen, itll be phase 1 for me again after the beginning of the year. Oh, how I would love to finish & say I lost 85lb in 5 months!
Last edited by theEguarantee; 07-31-2013 at 12:51 PM.
Reason: Last week was my 10th week OP, not 9th. Further along than i thought! hah!