I talked to a trainer today, and they explained the IP program to me. What other kinds of questions should I ask before I decide to start this program? I have a good 100+ pounds to lose, and I've tried many diets, including WW's and have always been disappointing... My biggest concerns are costs.... What kinds of things can you buy that can help save a little on costs?
I hope that this is the program for me, and I'm glad I found this site, because I'm sure I will need all of the support I can get.
Congratulations to everyone and their successes so far! It's great reading the success stories on here! Gives me hope!