I grew up a very serious athlete, playing soccer in college before tearing both of my ACL's. I have been on every diet I could think of, so I have always been "trying". These past few months though I have put on even more weight and was having trouble even touching my toes!
I decided to try IP when someone at work had great successes. I have been on an alternative IP protocol (same protocol, but not IP products) for 3 weeks and some change and I feel GREAT!