Originally Posted by Art3mis
QUESTION: do ppl use IP supplements ....?? i was wondering about just using my own supplements, might save me some cash...anyone changed over? is it not worth the trouble?
I am doing an IP Alternative Plan. I take a One a Day Vitman, a liver detox supplement, fish oil for omega 3's, a potassium pill and MSM for joint and allergy relief. None of these are IP brand supplements. I dont know how to tell if it works or not? But it makes me nervous to NOT take them.