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Old 07-30-2013, 10:33 AM   #11
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 6,809

S/C/G: 260.2/165

Height: 5'5"

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Quote:
Originally Posted by Maxxy View Post
I had been testing my ketosis and I was showing trace for several days and the last couple were negative. I don't think I have been off track,that I know of anyway. Does this happen? I watch my water, only have program approved foods and I have been losing consistently. I'm worried that if I'm not showing positive ketosis that I'm not really on the IP correctly.
Here is a thread about Keostix http://www.3fatchicks.com/forum/idea...-ketostix.html
There is also a very informative video http://www.3fatchicks.com/forum/idea...o-ketosis.html
In a nutshell, ketostix become useless quickly and aren't worth the $$$
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Last edited by lisa32989 : 07-30-2013 at 10:44 AM.
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