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Old 07-30-2013, 10:12 AM   #10
On plan since June 23/13
Maxxy's Avatar
Join Date: Jun 2013
Location: Saskatchewan, Canada
Posts: 288

S/C/G: 197/153/150

Height: 5'3"


I had been testing my ketosis and I was showing trace for several days and the last couple were negative. I don't think I have been off track,that I know of anyway. Does this happen? I watch my water, only have program approved foods and I have been losing consistently. I'm worried that if I'm not showing positive ketosis that I'm not really on the IP correctly.

One for each 5 lbs
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