View Single Post
Old 07-30-2013, 03:26 AM   #8
bindersbee
Senior Member
 
Join Date: Sep 2002
Location: Utah
Posts: 471

Default

It's probably just a water balance thing. I saw my scale go up on day 4 then it held in that pound for 2 more days. Just as quickly as it came on, it went off. Woke up and was magically down 2.5 lbs. Don't panic. It's not a clean downward line on a chart- it's going to have some blips. If the blips freak you out, you NEED to stop weighing daily.
__________________
230/178/155

1st goal- ONEDERLAND! Check!
2nd goal- Less than 194 (a number I've been stuck at before) CHECK!
3rd goal- Reach the 180's- haven't been there since 1999. CHECK!
4th goal- 180 which means hitting the 50 lbs. lost mark! Check!
5th goal- Switching to size goals now more than pounds goals. Goal is to make it to size 12, at whatever weight that happens. CHECK!
6th goal- Size 10! (can't even believe this is possible!)
7th goal- Size 8 and MAINTAIN!
bindersbee is offline   Reply With Quote