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Old 07-29-2013, 07:45 PM   #68
IP start 7/30/2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 6,184

S/C/G: 260.2/165/150

Height: 5'5"


Originally Posted by sonolady View Post
Thanks Lisa, I do that as well, learned from you : )
He is lazy, I make a fruit protein smoothie in the morning for him and he likes to take the coffee one to work for the afternoon. I just ordered the Syntrax one for him.

So the xanthan gum thickens it? Is it at the grocery stores?
Mine is bobs red mill brand. Don't use too much or it gets stringy. Half teaspoon is plenty

Husbands like being "waited on" don't they? I give mine other duties
Phase 1 Aug/12 - June/13. Lost 98 lbs. Phase 4 Halloween 2013 -Jan 2014 due to prolonged stall
1/5/2014 Restarted P1. Still stalled Restarted P1 again 3/17/14. Yup! ON A HOLDIAY!!!

Last edited by lisa32989 : 07-29-2013 at 07:46 PM.
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