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Old 07-29-2013, 07:45 PM   #68
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by sonolady View Post
Thanks Lisa, I do that as well, learned from you : )
He is lazy, I make a fruit protein smoothie in the morning for him and he likes to take the coffee one to work for the afternoon. I just ordered the Syntrax one for him.

So the xanthan gum thickens it? Is it at the grocery stores?
Mine is bobs red mill brand. Don't use too much or it gets stringy. Half teaspoon is plenty

Husbands like being "waited on" don't they? I give mine other duties
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

Last edited by lisa32989; 07-29-2013 at 07:46 PM.
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