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Old 07-29-2013, 07:31 PM   #66
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 6,240

S/C/G: 260.2/165/150

Height: 5'5"

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Quote:
Originally Posted by sonolady View Post
Question, has anyone added instant coffee, perhaps crushed with a rolling pin, to a vanilla or chocolate shake? My husband has a coffee protein powder but its really not great, only 7g of protein . I'd like to get him a better protein powder but he only likes the coffee one. Has anyone found a good coffee one?
I use leftover cold coffee instead of water for my am smoothies with chocolate pudding mix (but today I used chocolate Syntrax Nectar with .5 tsp of xanthan gum instead of pudding mix). I also use coffee ice cubes. FYI: Syntrax Nectar also has a Cappucino flavor.
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Phase 1 Aug/12 - June/13. Lost 98 lbs. Phase 4 Halloween 2013 -Jan 2014 due to prolonged stall
1/5/2014 Restarted P1. Still stalled Restarted P1 again 3/17/14. Yup! ON A HOLDIAY!!!

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