View Single Post
Old 07-29-2013, 07:35 PM   #62
sarita75
IP Start: 05/16/13
 
sarita75's Avatar
 
Join Date: May 2013
Location: San Francisco CA
Posts: 581

S/C/G: 215.8/140.3/145

Height: 5'5"

Default

Quote:
Originally Posted by pianonan View Post
Hi All!
Day 1 AGAIN!! I did well on IP about a year ago and lost 20lbs; I then started to slowly "cheat" I learned my lesson. It is so hard to get back on track!! Don't stray - stay OP and know that you can make it thru taking it one day (or meal) at a time (now I just have to follow my own advice).

Trying my hardest to stay focused and positive! If I'd kept going last time I'd have already been to my goal.

I enjoy reading all the posts. I see lots of new faces and look forward to joining you on your journey!
Welcome back!!
__________________


Ideal Protein P1: 05/16/13; P3: 11/14/13; P4: 11/27/13
WI#1: -6.4; WI#2: -4.4; WI#3: -4.2; WI#4: -4.6; WI#5: - 2.2; WI#6: -3.3; WI#7: -2.9; WI#8: -0.8; WI#9: -5.6; WI#10: -4.4; WI#11: -1.3; WI#12: -1.8; WI#13: -3.3; WI#14: -1.7; WI#15: -1.8; WI#16: -2.4; WI#17: -3.1; WI#18: -2.9; WI#19: -0.9; WI#20: -2.2; WI#21: -1.5; WI#22 (missed); WI#23: -6.4; WI#24: -0; WI#25: -1.5; WI#26: -0.9; WI#27: increased, can't remember; WI#28: -1.4 (water retention reversal); WI#29: -2.6; WI#30: -1.4
sarita75 is offline