Dont' let yourself get spoiled by your first week's loss. The first week is almost always the most dramatic loss, the rest of the time is usually between 1-3. If you can't handle not seeing a loss everyday, do not weigh yourself everyday! Wait until you don't lose for at least 2 weeks before you panic.
Goal: Begin maintenance on Aug. 30th to learn how to maintain, then go back on Phase 1 next April and lose more.