Originally Posted by meinola
2 cups of veggies can be really hard to get down in one sitting. Have you tried blending baby spinach with a drink mix? I do that every morning and sometimes in the evening as well. Try different recipes too, like cauliflower mashed "potatoes" or zucchini "spaghetti". It sort of helps you feel like you are eating "normally".
Where in Louisiana are you? I am just starting my third week at a clinic in Metairie.
That sounds great but I had no idea I could do that. And spinach in a drink?! Sounds yuck but your the second one to suggest it so I'm gonna have to give it a shot. And I'm googling recipes for the cauliflower mashed "potatoes" and zucchini "spaghetti" now! Both sound like something I would love!
Congrats on starting your 3rd week. I'm in my 2nd week @ the wellness center in Baton Rouge.