Happy Monday ladies!
I was back up to 178.4
this morning (from 177.4), but... can't say I mind too much. I'm aware that I was far from perfect this weekend: I had some ice cream, and rice chips and (oh em gee) a McChicken sandwich. I also exercised for this many minutes: 0
I feel a little bit like I'm slipping in my resolve. I'm so used to being all or nothing-- today I bailed out of spin class ten minutes early, disgusted
by the fact that I'd forgotten to wash my gym clothes and I could smell myself sweating the OLD b.o. out of the top (ew), and decided that I HAD to have time to shower privately before everyone else came charging into the changeroom, lest I go back to work smelly. (It is a very
un-private sorta changeroom/shower in this boutique-y little spin club, and I am very
un-fond of the exhibitionist nature of said changeroom/shower.)
It was a lot easier to leave early today because my normal spin class companions all bailed today... I'm proud of myself for at least going, though.
....That being said, immediately afterwards I got a turkey sandwich on a cranberry baguette from the deli next to the spin place... not exactly the healthiest follow-up, but... I can't muster the energy to beat myself up over it.
UPS AND DOWNS!
Aiming for a healthy dinner tonight and a great day tomorrooooow.