Originally Posted by spunky536
Does anyone know what i should put in to MFP for goals for food on phase 3? I know the calorie count for breakfast should be 400-500, but other than that I am not sure.
Spunky - I am just following the IP guidelines and I'm really worry about the calories. But I did set my goals to a 1250 calorie day. I'm in my second week of P3. Hope this helps