Originally Posted by rhondamarie
I am on my third week of IP. I used ketosis test strips and I am not in ketosis. Am I doing something wrong. I did have a bite of cake on Thursday. wi1 i lost 5 lbs 2nd week lost 2.8 lbs. Am I doing something wrong. Thanks for the help. Great sight, everyone is so positive. thanks
I'm kind of new, but I think if you search for ketostix you'll find that sometimes the strips do not register ketones after you have been on IP for a few weeks...not enough ketones. Give it a try. Stay OP and you'll keep losing!